Q0003-How to be happy?

Question originated from here
Problem / Question:
How to be happy?

Solutions / Answers suggested by:
Sam Chan

  1. Learn to be happy
  2. Laughing Exercise
  3. Imitate this
  4. Happiness is easy - dwell on things that make you glad...
Find peace within you! Once peace is found, you are always can be feel the happiness

"We cannot be happy if we expect to live all the time at the highest peak of intensity. Happiness is not a matter of intensity, but of balance and order and rhythm and harmony." - Thomas Merton
  1. Once in a Lifetime
  • "One only gets out of life what one puts into it."


ross said...

You mentioned about dwelling on things that make you glad. I can't agree completely.

I have a post about it and quotes about

I agree with Anitz...to find peace within you

Sam Chan said...

Hi Ros,

Thanks for sharing your insightful views.

I believe different people will look at happiness differently.

To the poor; till food is available for the day, they won't be happy.

To a cancer patient; till doctor tell the person that the cancerous cells are contained, the person/family members won't be happy.

To some children; if they don't have a chance to play computer game, they tell you they are not happy.

Of course, many of our happiness are only temporary!

I asked this question because I know different person will looks at this differently.

That's what QA Exchange is for!

alliswell21 said...

One only gets out of life what one puts into it.

Sam Chan said...

Very true, we reap what we sow!

Thanks AllIsWell21, for sharing your valuable view.

Best Wishes